There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Liz often works collaboratively to provide a holistic approach to your body's needs, to encourage faster healing and maximal recovery from pain and injury.

Rates - One hour $90.00. 30 minutes $50
Registered massage therapy services are generally covered by most Extended Health Benefit Plans.

Please note:- As this is a private practice, cancellations must be made 24 hours prior to your appointment time otherwise the full amount of your booked time will be invoiced if I cannot fill your booked appointment time.